- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the lows, while advocating and connecting with others as a spokesperson and through his foundation have been a source of happiness.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was attended by members of a global community — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to persevering.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or modifying the disease itself are in development.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of having and controlling T1D. We need far more of that, too,” he commented.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.
